Women's Self-Defense Workshop

About This Event

Learn practical self-defense skills in a supportive, women-only environment. This hands-on workshop covers situational awareness, boundary setting, verbal de-escalation, and physical techniques for common threat scenarios. No martial arts experience required — our instructors break everything down step by step. Leave feeling more confident and prepared.

What to Expect

• No experience necessary — all skill levels welcome
• Covers awareness, prevention, and physical response
• Taught by certified self-defense instructors
• Comfortable, supportive training environment
• Take-home reference guide included