Learn Teen Martial Arts from world class trainers who make every session fun

Our experienced martial arts instructor will help your teen incorporate martial arts into their way of life! They will experience the benefits both in AND outside of the dojo.

We not only want our teens to succeed in martial arts, but develop into a well rounded and respectful citizen.

Your Child Will Enjoy A Wide Range Of Physical And Mental Benefits

Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, and control weight.

Our Teen Martial Arts program combines a self-defense curriculum along with a rigorous workout that is designed to add strength while improving their cardio fitness. Our classes utilize two types of movement:
  • bodyweight strength exercises
  • self-defense movements