Learn Tai Chi from world class trainers who make every session a fun experience
Are you looking looking for some guidance on spiritual reflection? Look no further than our Tai Chi classes at Azad's Martial Arts Center.
We conduct the best Tai Chi program of this meditative form of exercise to help you find an inner peace and a calm within your spirit and body.
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Safe, Powerful And Effective Training In A Comfortable Environment
The program is a mixture of practices:
TAI CHI is considered one of the oldest forms of martial arts. Tai Chi relaxes the mind as it strengthens, stretches and reconditions the muscles. Often called “meditation in motion” Tai Chi uses a consistent flow of movement combined with deep abdominal breathing to relax and rejuvenate the mind, body and soul.
CHI GUNG is the art of balancing internal energy within your body to achieve physical, mental and spiritual health. Chi Gung training uses the mind to move chi energy throughout the body and to cultivate willpower, patience and endurance. With proper training you can learn to gain more energy, and even slow down the signs of aging.
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Recover And Restore With Our Tai Chi classes In Chico
This program is ideal for seniors or people recovering from injury or health challenges!
As you know, losing weight and improving your health requires a combination of nutrition and exercise, but it often requires knowledge, inspiration and support too.
The road to better health requires a combination of good food, muscle development, cardio fitness plus proper breathing and energy flow. This program fills in the gaps and provides newcomers with the knowledge and support to create a fit and balanced lifestyle.
Hear what our members are saying
I took the women’s self-defense class at Azad’s and enjoyed it and hopefully I won’t have to use it but I do remember things that I’m sure would help me if I ever had to use them. The teachers were all very supportive and Grand Master was amazing. They obviously care very much about the people they teach. If I had more time available I would love to take regular classes there.
Diana Robinson
October 12
I have taken these classes a few times and I believe it is important and necessary for females to know how to defend themselves. I recommend this class for all ages men and women.
Julia Mattson
October 12
We have been so happy with our children's experience at Azad's. Both my son and daughter loved their training and got so much more than physical fitness out of it. Self confidence, pride, learning better self control. I highly recommend Azad's, I only wish our kids had started younger.
Jenny Wantt
October 12
Our two children have been involved with Azads for almost 2 years and it has been an amazing experience specially having Azads being the only consistent thing throughout the pandemic as they adapted to providing high quality classes via zoom.
Martha Andrade
October 12
We have had the absolute best experience at Azad’s. We started with Mr. Grant and then had Mrs. Miranda who are both such incredible instructors. Their enthusiasm and passion is so appreciated. I cannot thank them enough for all of the encouragement and support they have shown our family. It was hard to switch teachers but know moving up is part of the process. Mr. Reitz is his new instructor and he is also so amazing with the kids. Our kiddo was having some issues with his behavior and since being at Azad’s he has improved so much. Watching the kids learn respect and discipline while having fun is so incredible and we will definitely happy to be a part of this incredible martial arts studio. Hands down recommend anyone to bring their kiddos here!!
Andrea Morgado Cooper
October 12
I highly recommend Azad's! No matter what the level of your child is, they take the time to teach them the important lessons of life along with Karate. They are patient yet firm with great positive reinforcement!
Rachel Bartlett
October 12
I took the women’s self-defense class at Azad’s and enjoyed...