Increase and improve your body fitness with Jongshindo

Jongshindo is a strategically mixed martial arts program developed by Grandmaster Azad to create a physical, emotional, and spiritual character.

Here are some of the benefits:
  • Improve strength and flexibility
  • Boost balance and coordination
  • Enhanced stamina and endurance

Combine The Best Aspects Of Fitness And Self-defense In Our Jongshindo classes

Jongshindo helps build stamina, cardiovascular health, and flexibility. More than anything else, Jongshindo is the way to master self-defense techniques. It also teaches children the art of self-discipline, listening, teamwork while also boosting self esteem and confidence.