Are you experiencing back pain? Chico Tai Chi can help!

Are you experiencing back pain?  Chico Tai Chi can help!

This is a great video of real people experiencing back-pain getting massive relief by practicing no drug approaches such as Tai Chi exercise.  At Azad's Martial Arts Center we help you get more flexible while building your strength in your muscles, tendons and ligaments in each class.  Tai Chi is a very low-impact form of exercise that dates back to 1400 century.  Many of our students report to us that their Tai Chi lessons at Azad's has helped them dramatically in reducing their pains and aches.  Please watch this video and if you are ready to take the first step toward Tai Chi, then fill out the form at our Tai Chi page on this site https://azadsmartialarts.com/classes/Tai-Chi.  Our instructors will be in touch right away to help you out.

Here is the video: (If you can't see the video then please highlight the address below, copy it and paste it on your address bar to watch it directly on Youtube).

 



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