Self Defense Classes in Chico and Oroville
Beginner Self Defense Classes Enrolling In June!
Fun, safe and effective self defense!
At Azad's Martial Arts your training will focus on the art of Sinmoo Hapkido, one of the fastest growing styles of martial arts all around the world. It’s a non-violent form of self defense, based on self improvement, adaptability, and physical, emotional and spiritual balance.
The Benefits of Chico Self Defense:
Self Defense starts with a 15-minute warm to increase your "Ki" energy, followed by personal protection techniques that focus on developing physical fitness and practical defensive skills.
Self defense uses effective counter joint movements, amazing kicks, fast hand techniques, powerful throws, strong ground work, energizing and centering meditation techniques, as well as a series of recommendations to live a happier, healthier and stronger life mentally and physically.
GET IN SHAPE with Self Defense...
Whether you live near Nelson or Chico, California, why not learn more about Self Defense – or how you can enjoy a FREE class. On the right you’ll find a request box, where you can fill in your contact details and have information sent immediately to your inbox.
Benefits
- Increased stamina, flexibility, and strength.
- Improved flexibility and range of motion
- Firm, well toned muscles and abs
- Rapid weight loss and increased cardiovascular health
- Heightened awareness and confidence to avoid or deal with danger
- Plus, a boost of energy that makes them FEEL AMAZING!